Adjusting to Empty Nesting
Tips for adjusting to an empty nest.
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Gigi Ladies
7 min read
Health Screenings For Women - Know Your #'s
Yearly screenings for women over 40
Gigi Susie
3 min read
Our Five Favorite Things
Gigi Connection's favorite things for the month of September, 2021. Ladies at Gigi Connection share their favorite items.
Mimi Jackie
2 min read
The Unexpected Health Benefits Of Yin Yoga You Will Love
As we age, the benefits of continual exercise, such as yoga, meditation and stretching are so important as well as practicing self-care.
Lala Malana
2 min read
Dance Like No One is Watching Grandma - 10 Healthy Benefits to Zumba
I used to go to the gym 3 times a week before some health issues sprung into my life and then the pandemic. Now let me explain that I...
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